Mindfulness in Progress: Creating a Zen Den to Escape Work Stress
This session will showcase how one office within Student Affairs has created an environment to improve mental health to manage stress in many different ways while cultivating our well-being, empowering personal and professional growth, and reconnecting with our purpose. 360 view Are you in need of some guidance of how to handle your stress while […]
Leadership in Challenging Times: Supporting Staff Wellness, Satisfaction, & Workplace Efficiency
How do Student Affairs professionals balance growing demands on their time, energy, and resources which can negatively impact their own personal wellness, self-care, and ultimately, their satisfaction in their profession? Effective leaders help staff feel supported and valued—even in the most challenging times. This session is specifically dedicated to a discussion of ways in which […]
Connecting for Wellness: Fostering Personal and Professional Growth Through Authentic Networking, Part 1
Networking holds immense potential for personal and professional advancement, but it’s no secret that it can also bring about challenges that impact our mental and emotional health. From the pressure to perform to the fear of rejection, there are various hurdles professionals face in networking and how they can affect our well-being. In this interactive […]
