Laura Holt, Center for Counseling & Psychological Services
This will be a fun, interactive look at common themes that show up in therapy on a college campus and skills the Center for Counseling & Psychological Services teach their clients. This will help attendees increase their understanding in emerging adult mental health, and learn how these ideas might impact and change their own lives. Laura will offer research outlining current mental health trends, highlight her own experiences as a UCC clinician on six diverse campuses, and offer skills in helping distressed students on our campus by connecting them to campus resources.