Kalpana Bodavula, Justin Barton, Aisha Ghodbane, and Amanda Pendley, Center for Diversity & Inclusion
The activity begins by framing two foundational concepts:
- The role of affirmations in promoting clarity, resilience, and professional grounding.
- The technique of blackout poetry as a mindfulness and meaning-making tool.
Participants will learn how affirmations can counter imposter syndrome, reduce stress, and enhance adaptability. They will then explore how blackout poetry helps individuals reinterpret existing narratives by serving as a metaphor for navigating professional structures and challenges. This holistic approach encourages participants to reflect on both personal and collective workplace experiences.